Therapy Sessions
1:1 Therapy Session
This is a therapy session where you may have one or many challenges you’d like to work through, or perhaps you’ve been going along with your usual day to day rhythm but feeling something is amiss, or you simply have a keen growth mindset and want to deepen your personal development. Not only can we traverse crises, relationship difficulties, anxiety, depressive symptoms, grief, challenges with transitions and identity, developmental and post-traumatic stress disorder, or substance or process addiction, but we can also work towards you leading a thriving life. A sense of belonging, purpose, and passion that comes with self-awareness and growing through what you go through.
1 hour | $150
1 hour x 3* | $400
*3 session package
Body Symptoms Session
This is one of my favourite ways to ‘cut to the chase’ so to speak. Navigating around the ever busy and at times mischievous mind and instead diving straight into the heart of the matter. With more speed and accuracy than the logical mind, your body has already done part of the work by showing you where the focal point needs to be. Like a map revealing the location of hidden treasure. Now it’s a matter of going on an inward journey, untangling and sifting through the layers, to uncover the inner gems of insight and meaning beyond words embedded within the many dimensions and essence of psychosomatic phenomena.
To access this golden elixir of wisdom and healing power, a loose framework guides you to unfold your unique individual process. Without the added judgment of the ailment being right or wrong, the body is worked with like an amplification tool for where your current work needs to be. Moving with the energy held within the symptom to bring more conscious awareness to what the bodies intelligence has already put into motion, churning with potent potential.
1 hour | $150
Life Myth Session
1.5 hour | $200
30 min | $80*
*Additional integration session post obtaining your life myth. This is a quick-fire additional session to further anchor your unique life myth into a specific day-to-day challenge they may have arisen since the initial session (if full 1 hour session desired please book a 1:1 therapy session at the top of the page).
Monthly Self-Attunement Sessions
3 months | $400
(3 x 1 hour)
6 months | $600
(6 × 1 hour)
+ bonus life path session valued at $200
