Life Changes Incubation
A safe and nurturing space to grow through what you go through.
Holistic Counselling + Psychotherapy where compassionate and tangible full-spectrum exploration merges with transcendence.
Hello.
My name’s Elyse.
I work with people to assist in the engagement and integration of both their inner and outer worlds.
Exploring emotions, thoughts, behavioural patterns, and somatic based wisdom to not only better understand and navigate life, but to also thrive in doing so.
You could be going along with your usual day to day rhythm but feeling something is missing or have a keen growth mindset and want to deepen your personal development.
Not only can we traverse relationship difficulties, anxiety, depressive symptoms, challenges with transitions, developmental and post-traumatic stress disorder, grief, substance or process addiction, we can also work towards you leading a meaningful and fulfilling life. A sense of belonging, purpose, and passion that comes with awareness and embodiment of authenticity.
Just as the physical body grows from going to the gym, or the intellect broadens when engaging with educational resources, so too can your emotional, and deeper sense of self be enriched with conscious inner work. By exploring and integrating the many aspects of your inner and outer life, a more coherent and empowered way of being can be experienced.
Areas of Special Interest
Self discovery & actualisation (incl. biographical work, life path exploration, intrapersonal work such as self-esteem)
Interpersonal/relationship challenges (incl. breakups, conflict support, attachment difficulties, sexual issues)
Women’s and Men’s Issues
Life transitions and adjustment challenges
Grief and Loss
Healing from Trauma
Anxiety & Depression
Physical symptoms (chronic and acute)
Soul & Spirituality Matters