Holistic Counselling + Psychotherapy

Curious and compassionate full-spectrum exploration where the tangible merges with transcendence

Hello.

My name’s Elyse.

I work with people to assist in the engagement and integration of both their inner and outer worlds.

Exploring emotions, thoughts, behavioural patterns, and somatic based wisdom to not only better understand and navigate life, but to also thrive in doing so.

  • Harmony is a wonderful thing, but not nearly as powerful as awareness

    Arnold Mindell

You could be going along with your usual day to day rhythm but feeling something is missing or have a keen growth mindset and want to deepen your personal development.

Not only can we traverse relationship difficulties, anxiety, depressive symptoms, challenges with transitions, developmental and post-traumatic stress disorder, grief, substance or process addiction, we can also work towards you leading a meaningful and fulfilling life. A sense of belonging, purpose, and passion that comes with awareness and embodiment of authenticity.

Just as the physical body grows from going to the gym, or the intellect broadens when engaging with educational resources, so too can your emotional, and deeper sense of self be enriched with conscious inner work. By exploring and integrating the many aspects of your inner and outer life, a more coherent and empowered way of being can be accessed.

Areas of Special Interest

  • Self Development/Personal Transformation

  • Relationship Issues

  • Conflict Support

  • Women’s and Men’s Issues

  • Physical Symptoms (chronic and acute)

  • Self Development/Personal Transformation

  • Relationship Issues

  • Conflict Support

  • Women’s and Men’s Issues

  • Physical Symptoms (chronic and acute)