Holistic Counselling + Psychotherapy
Hi, my name’s Elyse and I work with people to assist in the engagement and integration of both their inner and outer worlds.
Exploring emotions, thoughts, behavioural patterns, and intuition to not only better understand and navigate life, but to thrive in doing so.
You could be going along with your usual day to day rhythm but feeling something is missing or have a keen growth mindset and want to deepen your personal development.
Not only can we traverse relationship difficulties, anxiety, depressive symptoms, challenges with transitions, developmental and post-traumatic stress disorder, grief, substance or process addiction, we can also work towards you leading a thriving life. A sense of belonging, purpose, and passion that comes with self-awareness and embodying authenticity.
Just as the physical body grows from going to the gym, or the intellect broadens when engaging with an educational program, so to can your emotional, and deeper sense of self and life be enriched with conscious inner work. Exploring and integrating the many aspects of life into a more coherent and empowered way of being.
If you’d like to discuss this further and see if this is a good therapeutic match for you, please do contact me or book a financial and obligation free 15 minute chat.
Areas of Special Interest
Self Development
Relationship Issues
Conflict Support
Women’s and Men’s Issues
Physical Symptoms (chronic and acute)
Life Transitions
Anxiety and Depression
Healing from Trauma
Grief Support
Addiction Support